Wellness Wednesday


Happy Wellness Wednesday! This is a new series where I will share wellness items that I’ve been using and loving. This will also expand to recipes, exercise tips and whatever else I feel you need to know!

So, today I’m diving in with essential oils. Last summer I hired a new friend & photographer to take photos for my blog. Throughout the day she shared that she also had a passion for essential oils and this company Young Living (which I had never heard of). She later invited me to an online class to learn more. I was blown away by all the “said” benefits of oils. You see, I have had bouts of anxiety for a long time so once I knew there were oils to support that, I was on board! And oils for sleep? Even better! Well, about a month later, I bought my starter kit. I’ve been in love ever since.

I never thought these small bottles of oils would change my family’s lives but they truly have in so many ways. We use them for sleep support, immune support, skin support, emotional support, just about anything you can think of! We diffuse them every day, roll them on our bodies and we use all of the plant-based household items. It makes me so happy to know that the products my children are using are 100% natural, and chemical-free. With that said, I starting sharing with friends how amazing these oils were and realized just by sharing my passion for this company, I was actually making a little money too. Not bad.

You may be wondering…What makes Young Living’s oils different from the ones I can buy at Whole Foods? Young Living is the leader in essential oils for many reasons, with the most important being their “Seed to Seal” guarantee. You can read detailed information here. The short version: YL provides you with the highest quality product without ANY dilution or chemical additives, created with conscientious Sourcing, Science, and Standards—the three pillars of Seed to Seal.

Interested and want to learn more?

I’ve set up MY FIRST (eeek!) online FB class to share with you, my readers. If you would like to learn more, click the link below and select “going” so the event shows up in your events feed. It is next Monday (April 29th) at 8:00 pm. If you cannot attend live, no worries, the class will stay up for two weeks so you can read at your leisure. Also, please feel free to invite any friends that could benefit from learning about essential oils.

Attend my Essential Oils 101 Class

Not on Facebook, but want to learn more? Shoot me an email at katie@lifestylewithkatie.com.